Healthy air popped popcorn seasoning

With the right seasonings, you can enjoy a delicious bowl of popcorn and still feel good. The day i learned that popcorn is a whole grain was a pretty big day. If on the trim healthy mama plan, you need to use airpopped popcorn to make this. But while many store bought flavored popcorns are loaded with butter and sugar, you can make your own homemade popcorn seasoning at home thats healthier and cheaper. Suddenly my favorite mindlessmunching snack was a healthy one, and lets just say i ate a lot of popcorn after that discovery.

Salt and vinegar is a salty combination that is famous for being paired with potato chips. Learn how to make air popped popcorn at home with no special equipment. With the right seasonings, you can enjoy a delicious bowl of popcorn and still feel good about your food choice. Its great for watching movies or as an onthego snack. No need to go to the movies to enjoy tasty popcorn. Butter, salt, caramel and cheese are the main fat and calorieadding culprits. Popcorn seasoning for healthy easy homemade stovetop, microwave, or air popped machine popcorn. Since im running out of time to make healthier homemade versions of all those indulgences, i started with one of my familys favorites. Aug 05, 2019 the popcorn that fits that low calorie description is plain, air popped popcorn.

There should be plenty of air in the bag for the popcorn to get tossed around. First, i purchased this nifty popcorn popper in an after christmas sale. Whether bingewatching your favorite tv show or sitting down to a movie with friends, air popped popcorn is a great snack. Even if you split the bag of microwave popcorn, youll down 20 percent of your daily allotment of sodiumplus oftentimes trans fat and scary preservatives or colorings. Savory popcorn toppings italian seasonings oregano, fennel, red pepper flakes, marjoram, and basil with olive oil. You can airpop it, then add a little bit of butter or goodtasting. To get your dry herbs, spices and other seasonings to stick, youll need a little liquid.

Dec 24, 2019 popcorn is a universally loved snack that most people assume is really unhealthy. A whopping 3 cups of airpopped popcorn is a mighty filling wholegrain snack yet only has 92 calories, plus 19 g carbs, 3 g protein, and 4 g fiber. For a perfectly easy movie night snack finish your popcorn with your favorite sprinkleable seasoning, like junes ranch seasoning, curry powder, furikake or parmesan. The popcorn that fits that low calorie description is plain, airpopped popcorn. Popcorn is the perfect snackits crunchy, its lowcal, and its 100 percent whole grain. Ive bought cucumber dill seasoning and put that on my popcorn and that is great. If on the trim healthy mama plan, you need to use air popped popcorn to make this. May 20, 20 prepare popcorn using oil with preferred method.

It seems to me when it comes to making healthier popcorn at home, you have three options. How to make healthy air popped popcorn on the stove amy. This air popcorn popper turns 14 cup of regular kernels into great tasting, light and fluffy, movie theater quality popcorn at home without chemicals or artificial additives in just 2 12 minutes in your microwave oven. Another savory option for your air popped popcorn is to sprinkle parmesan cheese and salt on top of it. How to season hot airpopped corn healthy eating sf gate. In effort to reduce fat, i recently purchased a hot air pop corn popper.

Many people who eat air popped popcorn look for ways to make the healthy snack a little more flavorful. Popcorn is one of the worlds healthiest and most popular snack foods. A whopping 3 cups of air popped popcorn is a mighty filling wholegrain snack yet only has 92 calories, plus 19 g carbs, 3 g protein, and 4 g fiber. In the realm of snack foods, air popped popcorn is relatively healthy. Mike, weve found that even just a tablespoon of olive oil, tossed with popcorn, can help make seasonings and salt stick to the popcorn better. Lisa allen of salty lashes, shows you how to make the best air popped popcorn. Skip the greasy, artificiallyflavored microwave popcorn and enjoy healthy airpopped popcorn in minutes with junes popcorn cookprogram. How will any seasoning stick to the popcorn without using oil. Make traditional air popped corn into a modestcalorie sweet treat by mixing one cup of popcorn with dark chocolate shavings and a dusting of cinnamon. Air popped popcorn is a healthy snack alternative, even healthier than prepackaged popcorn that is loaded with salt, oil and butter.

These healthy homemade popcorn seasoning recipes are perfect for movie night. If youre willing to add just a small amount of healthy fat, spread. Mar 16, 2020 suddenly my favorite mindlessmunching snack was a healthy one, and lets just say i ate a lot of popcorn after that discovery. Lose the butter and salt to make popcorn a bellyflattening wholegrain snack thats sure to satisfy. Make traditional airpopped corn into a modestcalorie sweet treat by mixing one cup of popcorn with dark chocolate shavings and a dusting of cinnamon. The best healthy toppings for hotair popcorn healthy. Basil, thyme, rosemary, cilantro, parsley or even mint can all be delicious. Airpopped popcorn is a nutritious snack, not to mention filled with fiber and even some antioxidants thanks to the fact that its a plantbased food. Thats why people douse it in melted butter and salt. We love snacking on popcorn in between batters and the seventh inning stretch, and this recipe is much healthier than the butterladen ones at the ballpark. Making homemade popcorn seasoning is so easy, and were showing you. Healthier popcorn with spicy, sweet, and salty toppings such as caramel, cheese, basic butter, and. Sep 11, 2014 lose the butter and salt to make popcorn a bellyflattening wholegrain snack thats sure to satisfy.

Cumin is a source of iron and aids your bodys digestive process, while limes are a rich source of the antioxidants vitamin c and limonene, a phytochemical that may help prevent cancer. The seasoning just falls to the bottom of the bowl and doesnt stick to the popcorn at all. Coconut flakes get toasty in the oven before joining. For optimal freshness, store popcorn in an airtight. The heat and slight moisture from the steam helps the seasoning cling to the popped kernels. Alternatively, sprinkling with some water works as well but its a little tough to get the water to work without ending up with soggy popcorn. For a perfectly easy movie night snack finish your popcorn with your favorite sprinkleable seasoning, like junes ranch. The next time you pop in a movie, rethink your snack habit. However, it is impossible to get any seasoning to stick to the popped corn. Air popped popcorn wont work without additional oil since the seasoning needs moisture from the oil in order to adhere to the popcorn. Its specially designed to circulate hot air in the container to help prevent burning and promote getting all those kernels to pop.

Oct 24, 2015 halloween is coming and some of you might do horror movies marathons, so instead of the regular greasy popcorn, heres five yummy alternatives. Put 14 cup of kernels in a paper bag, fold the top twice. Or, you can follow the diy directions and use the christmas printable for a. Add seasonings to popcorn right after youve popped it, when the residual steam will help them stick. You can air pop it, then add a little bit of butter or goodtasting. Sometimes, plain popcorn can be boring and tasteless. Mar 15, 2019 seasoning blends are a fun way to jazz up your popcorn.

Whether bingewatching your favorite tv show or sitting down to a movie with friends, airpopped popcorn is a great snack. How to make healthy air popped popcorn on the stove amys. Air fryer popcorn chicken instant pot vortex mama needs cake. Several types of toppings are full of flavor and beneficial for your health. So, if youre asking yourself why you need healthy homemade popcorn seasoning recipes at all, keep reading. How do you get popcorn seasoning to stick to air popped popcorn without butter. To bring popcorn back to a lessthan100calorie snack, start with 3 cups of unseasoned, air popped popcorn and experiment with a variety of healthy popcorn seasonings. My new idea was to create popcorn, but then without all the unnecessary added oil and saltsugar.

To make popcorn youll need just a few simple ingredients. To bring popcorn back to a lessthan100calorie snack, start with 3 cups of unseasoned, airpopped popcorn and experiment with a variety of healthy popcorn seasonings. Seasoning blends are a fun way to jazz up your popcorn. How do you get popcorn seasoning to stick to air popped. Spray your airpopped corn lightly with fresh lime juice, then toss the popped kernels with cumin to impart a southoftheborder flavor. May 22, 2018 15 diy popcorn seasoning blends that are far better than butter. This simple recipe is vegan, savory, and a little bit spicy but not too spicy for kids. And, in the past, i would load up on salt and butter. Drizzle a little on the popcorn after it has popped and before shaking it up with the nooch and the flavor is unreal.

Swap the chemical and sodiumladen microwave bag for a sweet, savory, or spicy healthy homemade snack. And if youre watching your intake of fats or oils, try an air popper, which lets you pop your corn using nothing but air. If you want to give your air popped popcorn a savory sensation, season it with salt and vinegar. Dec 06, 2019 healthy homemade popcorn seasoning recipes. Unlike many pumpkin spice snacks, which often rely on artificial flavorings. Popcorn needs moisture to pop its actually the superheated water vapor in the kernels that blows them up, and too many unpopped kernels are a sign of driedout popcorn. At roughly 30 calories per cup, you could treat yourself to 3 cups for a 100calorie wholegrain snack. Jul 15, 2017 my new idea was to create popcorn, but then without all the unnecessary added oil and saltsugar.

But first, pop your corn the healthy way, with no added oil. Dont miss the other reasons you should snack on popcorn. And youll never get bored because its endlessly customizable. We put together 23 healthy ways to top your popcorn, all under 150 calories. Use healthy popcorn seasonings for a nutritious snack. You can have a large 3cup serving for less than 100 calories. My basic popcorn post has more information about popping and about my favorite stovetop popcorn popper. So, unfortunately, we cant say that popcorn is a healthy alternative to kale, but theres definitely room for both in your diet. Popcorn must be popped with some oil or have a healthy oil spray on it for the seasoning mix to stick. Make sure this fits by entering your model number use regular popcorn, not commercial popcorn bags never buy special popcorn for microwave ovens again. Feb 08, 2018 lisa allen of salty lashes, shows you how to make the best air popped popcorn. But when the right popcorn seasoning flavors are added to air popped popcorn, it doesnt deserve this reputation. Whether you have a sweet tooth or crave salty snacks, toppings exist to suit your taste. This is the perfect vegan, glutenfree treat that is healthy, kidfriendly and loved by all.

Jun 04, 20 my favorite snack of late is air popped popcorn. Halloween is coming and some of you might do horror movies marathons, so instead of the regular greasy popcorn, heres five yummy alternatives. These are our favorite healthy vegan popcorn topping options. These seasonings are also great on ovenbaked or air fried kale chips. But when the right popcorn seasoning flavors are added to airpopped popcorn, it doesnt deserve this reputation. How do i get seasoning to stick to hot air popped corn. Lowcalorie popcorn recipes with creative toppings shape. Give popcorn a new twist with this fun and tasty recipe. A whopping 3 cups of airpopped popcorn is a mighty filling. But when the right popcorn seasoning flavors are added to airpopped popcorn.

Airpopped corn is an excellent snack choice to include as part of a healthy. Air popped popcorn is a healthy snack alternative, even healthier than. I have been making vegan popcorn with nutritional yeast flakes or nooch for many years now, it gives popcorn a cheesy taste. The best things to put on air popped popcorn leaftv. Ill show you this today with this oil free vegan cheese popcorn recipe. Made with the most flavorful vegan popcorn seasoning ever. For optimal freshness, store popcorn in an air tight container at room temperature for no longer than six months. Here are the reasons eating popcorn is healthy the healthy.